Adult Sports & Recreation

Healthy lifestyle activities that bring together people with shared athletic and recreational interests.

Due to COVID-19 concerns, at this time we are not running certain programs.  Check our programs page or browse programs page for more information on program availability.

Co-Ed Volleyball League

Looking for a gym to play volleyball? The YMCA Adult Volleyball League (ages 16+) will be hosting semi-organized games where participants can play against other members of the community! Teams will play with 4-6 players on Sunday afternoons for a total of 6 games beginning at 3:00 pm. Players are to keep record of their own score and call their own fouls. The team with the best overall record at the end of the session will receive a commemorative t-shirt! Sign up fast as space is limited!


Co-Ed Adult Basketball League

Get your team together! This league is a full 5-on-5 adult (ages 16+) league with a 6 game season. Games will be played with 15 minute halves on Sunday mornings beginning at 10:00 am in the YMCA Family Gym. Players are to keep record of their own score and call their own fouls. Champions will win a commemorative t-shirt!


Adult Racquetball Leagues

If you are interested in joining or forming a racquetball league, or if you are looking for opponents for a pick-up game, contact Amanda Bodden at abodden@fdlymca.org

Lap Swim

Lap swimming is available at various times throughout the day. Check the pool schedules for availability.  

Adult Water Walking 

This is a basic, low-impact workout using the natural resistance of the water in the current channel in the Family Pool. 

Adult Pick-up Ball

Adult pick-up ball is scheduled at various times during the week. Pick-up ball is only available to YMCA members.

Open Badmintion

Badminton is a recreational activity for all ages that is both fun and physically challenging. Bring the whole family or just yourself and enjoy the game of badminton! Equipment is provided, but you are welcome to bring your own. 

Open Pickleball

Pickleball is a fun game for all ages that combines elements of tennis, table tennis and badminton. The game is easy to learn and is played indoors with a wooden paddle and wiffleball. Equipment is provided, but you are welcome to bring your own.