Youth Exercise & Fitness

Wellness Center

11+   You must be age 11 or older to enter the Wellness Center.

14+   Ages 14 and older may use the Wellness Center on their own, including the free weight area.

Youth ages 11 to 13 may workout with their parent or guardian in the Wellness Center, or participate in any group exercise class with their parent or guardian.

Youth ages 11 to 13 may workout on their own in the Wellness Center if they have completed the Youth Fitness Orientation Program.


For safety reasons, children under the age of 11 are not allowed in the Wellness Center.


Youth Fitness Orientation Program 

Required for youth ages 11-13 to work out on their own in the Wellness Center

What is it?

This free, fun and informative program consists of three sessions that provide youth and teens with the knowledge and confidence necessary to safely exercise on their own.  

Who is it for?

This program is designed for youth ages 11 to 13 who are interested in working out in the Wellness Center on their own.

To schedule your child in this FREE program, call 920.921.3330 or stop in at the Y Welcome Center desk to schedule your child's first session.