Fitness at the Y
FITPATH is a free, one hour fitness assessment with a Y Certified Personal Trainer, offered as a member benefit for new and existing members, to identify your baseline level of fitness, establish wellness goals, and receive fitness recommendations from our knowledgeable staff.
The Y offers a wide variety of cardio, strength and flexibility classes which are free with membership, including water fitness.
Looking for a new challenge or need some additional motivation? Achieve your fitness goals through personalized training sessions and coaching from one of our certified personal trainers.
Maintain health and functional ability with programs designed especially for the needs of those young at heart.
Learn about age guidelines and opportunities for youth fitness.