balanced health series
Join our FREE health seminars offered to Y members and the community.
urban pole walking
2026 Dates: October 22, November 12 & December 10
10:30-11:30 am
WORKSHOP PRESENTER:Andrea Van Dyn Hoven, Director of Business Development for Morton Safety and Morton LTC
Discover the benefits of this fun, low-impact workout!
Led by certified Activator Pole Trainer Andrea Van Dyn Hoven, this class draws on years of experience working with individuals in both seated and standing formats. You’ll focus on strength, mobility, and dynamic balance using poles in a safe, supportive environment.
All ages and fitness levels are welcome. Please bring your poles to class if you have them.
Ask the Advisor - exploring senior care options
November 12, 2026
10:00-11:00 am
FOND DU LAC FAMILY YMCA LOBBY
Join Megan Bokath, Senior Care Advisor, CarePatrol, for an open Q&A session. Megan is passionate about helping seniors and their families navigate home care, assisted living, memory care, and independent living. She’ll answer your questions about costs, availability, and other resources, easing concerns and guiding you toward safe, happy, and fulfilling living solutions.
No set agenda. You bring the questions, she brings the expertise.
TURKEY TROT 2026
Thursday, November 26, 2026 | 8:00 am
Fond du Lac High School
Thanksgiving will be here before we know it, and so will the Festival Foods Turkey Trot! If you’re planning to join us on Thanksgiving morning, now is a great time to register.
Early-bird pricing ends October 31!
Through October 31:
• Adults: $27
• Youth under 18: $15
• Dog Jog: $5
On November 1, adult registration increases to $35.
Choose the 2-mile or 5-mile course and start Thanksgiving Day alongside hundreds of people getting active, having fun and celebrating our community.