Group Fitness Classes
The Y offers a variety of group fitness classes for all fitness levels, and most classes are free to Members age 16 and older. Members ages 11 to 15 may participate in any group exercise class with their parent or guardian.
The Fond du Lac Family YMCA is a licensed facility and we are proud to offer these Les Mills programs: BODYATTACK™, BODYSTEP™, BODYCOMBAT™, BODYBALANCE™, BODYPUMP™, CORE™, GRIT™, RPM™, SH'BAM™, SPRINT™, STRENGTH DEVELOPMENT™, SHAPES™ & THE TRIP™
All classes are taught by certified instructors who have completed intensive training to bring you the quality programs that Les Mills offers. We’re sure to have a class to meet all your needs.
Check the Fitness Class Schedule for a list of current class offerings and times
Helpful Group Fitness Links:
Group fitness class descriptions
Contact Barb Seidel, Group Exercise Coordinator, for more information regarding any of our Group Fitness Classes:
Barb Seidel
920.921.3330
bseidel@fdlymca.org